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About The Nugget Dropper
Renee Young Blake, affectionately known as The Nugget Dropper, is a Christian author, speaker, teacher and soul whisperer. With wisdom wrapped in wit, she delivers truth that gently convicts and deeply comforts. Her mission? To help women reset their rhythm, silence the noise, and find restoration in every season of life. Whether she's dropping a nugget or a whole revelation, Renee's words don't just inspire--they shift atmospheres.
Welcome to the Movement Behind the Message
He Told Me to R.E.S.T. isn't just a book--it's a divine blueprint for women called to release, reset and rebuild.
This space is first of many rooms God is opening. Through nuggets of truth, soul whispers, and Spirit-led encouragement, The R.E.S.T. Movement ™ is here to prepare hearts and expand borders.
If you've been waiting for permission to pause, heal, and grow---this is it.
The Nugget Dropper's Wall of Wisdom This isn't just inspiration--it's impartation. Every nugget on this wall is a spark of revelation designed to reset your soul, revive your mind, and remind you that your next breakthrough may come in a sentence.
A NUGGET FROM THE UPCOMING BOOK
NUGGET #93 (FEBRUARY 2026)
EXCHANGE YOUR FOUR LETTER WORDS
“Death and life are in the power of the tongue: and they that love it shall eat the fruit thereof.” Proverbs 18:21 KJV
Oh yeah I gotcha. You've come to this nugget because you have the spirit of “cussing or cursing” don't you? You came to get delivered from your mouth. Well you've come for the right nugget BUT I'm not talking about the four letter words the world has given dumb power. I'm talking about a word exchange that changed my life. Gather up your thoughts and listen to this lesson. I have always had difficulty drinking water. My taste buds weren't drawn to it, my mind didn't think of it, so my will was completely against it. Later on in life, I believe in my 30s, I discovered flavor packets. I used those to flavor my water then and only then would I be able to consume a few bottles of water a day. Still I struggled. Then in my 50s I moved to discover liquid flavoring, whew now, that blessed my whole life. Coming forward now in 2025, I read a book by Dr. F. Batnmanghelidj entitled, “Your Body's Many Cries for Water”. This book was transformational. Listen. As a person with both a Biology and Nursing degree I knew better but did not do better. When I tell you this book opened my eyes to some truths and appealed to my love of anatomy and physiology. What this book did for me, is unexplainable! Then GOD began to speak to me and my life was forever changed. You see the 4 letter word that kept me in trouble. The 4 letter word that blocked my success and rendered blows of defeat was the word “hate”. My whole life I have made the declaration that I “hate” water. Oh I didn't just declare it, I wore it as some dumb badge of honor. Anytime anyone else said I love water I made sure I responded I hate water. Then the only way I would drink it, is with those flavor packets or liquid. And it would still sometimes take me ALL DAY to drink one 16.9 oz bottle. Don't judge me, it was true.
Looking back now it was not only ridiculous but it was unwise behavior. So I listened to this book about water on audible and I decided to take a plunge into the water. January 1, 2025 I decided I would drink minimally a ½ gallon of unflavored, plain old water each day. When God saw I was truly ready and committed He revealed this Word to me and gave me a way to change my behavior. Simply put, exchange your 4 letter word. Aha! It was my mouth all the time that caused me to fail. When my mouth speaks my mind and body responds. So I began to say it out loud. I “love” water! I “love” water! I “LOVE” water. Just like that, my confession caused a shift in me and ever since I have been able to drink on most days, more than a half gallon of water. How great my body feels to get what it needs to thrive. I exchanged my words and God changed me. Explore the Nugget: What words do I consistently confess that may be working against my growth, health, or success? What four-letter words have I normalized that actually reinforce limitation or defeat? (“Can’t,” “Hate,” “Won’t,” “Fear,” etc.) What new words do I need to intentionally exchange them for so my confession aligns with God’s truth? How might my life change if I became more aware of the power of my words and used them intentionally?